Discover the Freedom of Living Authentically
Therapy for adults, teens, and couples
In-person in Boca Raton and online throughout Florida
You’re always playing a role.
The world seems to have dictated who you’re supposed to be, how you should act, and even how you should feel.
You feel suffocated by the weight of other people’s expectations. People always count on you to be the dependable one, the high-achiever, and the peacekeeper.
You try so hard to be the person everyone needs, but in the process, you’ve lost touch with yourself.
Shadows of the past still haunt you.
Even in your busiest moments, there’s a constant whisper in the back of your mind reminding you of past traumas, anxieties, and challenges.
Without warning, the pain of these old wounds resurfaces, ruining the present and making the path ahead seem uncertain.
It feels impossible to move forward when you’re still hopelessly trapped in the past.
You’ve tried to find a solution yourself.
From self-help books lining your shelves to meditation apps on your phone, you’ve sought relief.
Perhaps you’ve even attended the occasional wellness weekend, or changing your environment might have promised a fresh start.
Yet, each time, the profound transformation you yearn for seems just out of reach, leaving you wondering if real change is ever possible.
Something has to change.
If you continue letting unhealthy patterns dictate your life, things will only worsen.
You’re tired of feeling inauthentic, looking in the mirror and wondering, “Who am I?”
Every day that goes by, you feel less and less in touch with your truth.
There is another way.
Making a change can be frightening, but with the proper support, you can do it.
It’s possible to peel back the layers, confront past pains, and rediscover the authentic you.
Let’s embark on a path of self-discovery, healing, and transformation together.
Hi, I’m Jackie.
And I’m so glad you’re here.
I know firsthand what it’s like to feel caught in a storm of self-doubt and pain, unsure of who you are or where you belong.
But I was fortunate enough to discover therapy as a sanctuary where I could unravel, heal, and rebuild. And now, I’ve made it my mission to provide this same support to people on their own quests.
Combining a holistic approach with evidence-based modalities, including EMDR, Ego State Therapy, DBT, and CBT, I will walk with you on this journey to a more vibrant and unburdened life.
It’s time to navigate your path to well-being together. Call me now, and let’s get started.
Start the next chapter
of your life.
Dive deep, explore, heal, and emerge as a stronger, more aligned, and authentic version of you.