Overcoming Eating Disorders
From the moment you wake up…
Thinking about food or your body image dominates your mind.
The simple act of planning a meal or going out to eat with friends can become overwhelming battles.
Eating disorders can take over, crowding out your friends and family… and keeping you from living your best life.
Eating disorders aren’t merely about food.
Eating disorders are insidious, promising you happiness and comfort while they slowly kill you. First, they take your spirit. Then, they take your physical body.
They’re complex conditions intertwined with trauma, negative self-perception, a deep desire for control, and unmanaged emotions. That’s why breaking free from these cycles can be so difficult.
It’s vital to find someone with experience in these matters to support you as you heal and guide you toward a long-lasting recovery.
I’ve seen and treated all of them…
Anorexia, bulimia, binge eating, orthorexia, avoidant/restrictive food intake disorder (ARFID)…
No matter what your disordered eating pattern, I can help.
I use an integrative, holistic approach addressing the nuances of your eating disorder while healing the underlying trauma fueling these behaviors.
Identifying your triggers…
Together, we will uncover the underlying causes and emotional triggers that contribute to your eating disorder. This self-awareness is a crucial step toward healing.
Understanding the behavior…
We will delve deep into the behaviors associated with your eating disorder. By understanding the “why” behind these actions, we can work on healthier alternatives.
Establishing a healthier relationship with food…
I will guide you in reshaping your relationship with food, fostering a positive and nourishing connection.
Improving negative body image…
We’ll work on shifting your perception of your body, promoting self-acceptance.
Developing coping strategies…
We’ll equip you with effective coping strategies to navigate challenging situations, ensuring you have the tools you need to maintain your progress.
This moment is an opportunity…
It’s a chance to take a step in the right direction toward healing and self-acceptance.
It’s a chance to change your relationship with food and rediscover yourself.
Don’t let an eating disorder hold you back from living fully.
You deserve nourishment, inside and out. Call today for your free consultation: (561) 948-0732.